Practical Reviews

Chair Yoga Improves Pain, Fatigue in Older Adults With OA


Background: Osteoarthritis (OA) is very common in older adults and there are few very effective safe treatments. Exercise improves physical function in these patients, but many are too disabled to participate in strenuous exercise programs. Objective: To determine the effects of chair yoga (CY), in which participants practice yoga while sitting in a chair or standing holding the chair for support in older adults with osteoarthritis. Design: Randomized controlled trial. Participants more...
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